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X-Factor: ST By Weilder - Week 02 (2011)

Release Date: 01 January 2011

Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!

Runtime: 39 min

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Vote Count: 0

Production Companies : ICON Health & Fitness, Inc.,

Production Countries:

Budget: $ 0

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