YogaWorks for Everybody: Fit Abs (2009)
Release Date: 01 December 2009
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
Runtime: 52 min
Vote Average: 0
Vote Count: 0
Production Companies : Lionsgate,
Production Countries: United States of America
Budget: $ 0
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