Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)
Release Date: 01 January 1994
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Runtime: 37 min
Vote Average: 0
Vote Count: 0
Production Companies : Weider Health and Fitness,
Production Countries: United States of America
Budget: $ 0
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Joe Weider
