Release Date: 01 December 2015
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
Runtime: 30 min
Vote Average: 10
Vote Count: 1
Production Companies : Beachbody LLC,
Production Countries: United States of America
Budget: $ 0