Body Beast - Beast Up: Chest, Shoulders & Triceps (2015)

Release Date: 01 December 2015

Longer Progressive Sets, Force Sets, and Tempo Sets are combined to give your chest, shoulders, and triceps serious definition. Level: Advanced. Works Well For: Muscle Building. Equipment Needed: EZ Curl Bar with Weight Plates, Dumbbells, Bench.

Runtime: 56 min

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Budget: $ 0

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