Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
Naked Yoga
Power Yoga - Ursula Karven
The De-Stress Plan
Prenatal & Postnatal Yoga
Iyengar: The Man, Yoga, and the Student's Journey
Yoga Now: 10-minute A.M. Energizer
Yoga Now: 50-minute Accelerated Workout
Yoga Burn
Bikram: Yogi, Guru, Predator
Total Yoga
YogaWorks for Everybody: Beginners AM/PM
YogaWorks for Everybody: Fit Abs
Abs Yoga for Beginners
Finding Happiness
Rodney Yee's Yoga Conditioning for Athletes
Yoga Now: 10-minute P.M. De-stressor
Awake: The Life of Yogananda
Dolphin Man
The Resurrection of Jake The Snake
AM and PM Yoga for Beginners