Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
The De-Stress Plan
Power Yoga - Ursula Karven
Naked Yoga
Prenatal & Postnatal Yoga
Yoga Now: 10-minute A.M. Energizer
Yoga Now: 50-minute Accelerated Workout
Yoga Burn
Nude Yoga Workout
YogaWorks for Everybody: Beginners AM/PM
YogaWorks for Everybody: Fit Abs
Rodney Yee's Yoga Conditioning for Athletes
Yoga Now: 10-minute P.M. De-stressor
Finding Happiness
Muco: Contradição na Tradição
AM and PM Yoga for Beginners
Awake: The Life of Yogananda
Abs Yoga for Beginners
Iyengar: The Man, Yoga, and the Student's Journey
Heal
The Resurrection of Jake The Snake